Tag Archives: half marathon

Running from Everything: The August Marathon

Here in the thick of August, we find ourselves on the last, long lap of summer—the kind you run when you can both see the finish line and also suspect it might, in fact, be moving further away every time you glance up. In our house, the new school year is lurking just around the last bend: two weeks for the kids, but my husband and I are up for a head start with students next week. If this were a Disney race, we’d already have hit the castle, gotten distracted by a Dole Whip, and realized we still have to finish.

I work all summer, so my personal schedule doesn’t change much—it’s the unremarkable “Tomorrowland Speedway” of routines: reliable, uninspired, and a little too loud. But my husband and our kids? Their summer is pure Magic Kingdom chaos: rope drop every morning, parades all day, fireworks every night. Bedtime and wake-up times are more like vague suggestions, as if the laws of time only apply to mortals living outside the borders of summer vacation.

But race director that I am, I know better than to let the “RunDisney After Party” lifestyle run all the way to the start line of school. With two weeks left, I’ve activated the dreaded Operation: Earlier Bedtimes, much to the dismay of the crew who have become accustomed to living like nocturnal pirates. If I don’t do this now, the first day of school will look less like the opening moments of a Disney half marathon and more like the “balloon ladies” coming for anyone left at the back.

To try and restore balance (or at least fake it long enough to get us to the first bell), I’m putting us all on a reentry plan worthy of any Dopey Challenge: one room gets cleaned each day, one load of laundry run, and there’s a loose attempt at meal planning, in between the usual nutritional gambit of “Is this leftover pizza or the lost-and-found churro from last week?” I know this will pay off with more evenings free for kid activities, maybe even some peaceful runs around the neighborhood—my solo laps through the EPCOT of suburban life, waving to neighbors like we’re all characters in some elaborate parade.

Most days, I’m just trying to help my kids (and myself) become finishers in the marathon of “life skills.” The goal isn’t perfection; it’s having options. I want my kids to try gymnastics, football, science club, trombone—whatever piques their curiosity, like a list of Genie+ reservations: the more you sample, the better your story. Back in my day, exploring wasn’t so easy, and specializing was rarely a choice. I’ve found that being a jack-of-all-trades and a master of none has gotten me far: kind of like being able to race all four Disney parks, rather than winning one. In my career and as a coach, I see again and again that it’s the kids who diversify—who build different muscles, learn from new experiences, and sometimes even get a little lost along the way—who really go the distance.

And that’s what I’m aiming for: a family ready not just for school, but for the miles and magic that come after the starting gun sounds.

Running from MRI Season: Another Lap Around the Track

Since 2022, I’ve had a standing date with an MRI machine every year—my own personal Groundhog Day, except instead of a rodent predicting the weather, it’s a giant magnet peering into my brain and predicting, well, me. The scans always show the same old stroke souvenirs (thanks for the memories, 2022!), but otherwise, things have been reassuringly uneventful until last week.

This year’s MRI landed on Juneteenth, which, if nothing else, makes for a memorable calendar entry. Normally, I handle my time in “the cage” with the stoicism of a runner at mile 18—uncomfortable, yes, but nothing I can’t power through. But this time, I had a hunch things would be different. Not fear, exactly. More like that feeling you get in the last quarter-mile of a race when you know something’s off with your stride. You’re not sure what, but you know.

A few hours later, the results dropped, and—cue the dramatic music—my hunch was right. White Matter Hyperintensity. Left frontal lobe. The start of Small Vessel Disease—a phrase that hovers ominously, hinting at the possibility of dementia down the road, like those balloon ladies at the back of a marathon, always just behind you, no matter how hard you push. But honestly, I wasn’t surprised. My body has been sending up distress flares for months, and I’ve been logging the symptoms like a runner logs miles:

  • Vision doing its own thing
  • Words playing hide-and-seek in my brain
  • Short-term memory that’s, well, short
  • Blood pressure so low it could limbo under a garden hose (88/56, if you’re keeping score)
  • Insomnia that only Trazodone can tame
  • Mood swings that make Boston’s Heartbreak Hill look like a bunny slope
  • Depression and anxiety, the unwelcome running buddies
  • Heart rate dropping to 49 bpm—elite marathoner numbers, but without the medals
  • Dizzy spells and vision blackouts whenever I stand up (or, you know, attempt yoga)
  • 15 pounds lost in 2 months (if only it were from marathon training)
  • Balance so wobbly, I could be running on cobblestones in Rome

It’s been a slow, sneaky build—like overtraining, but without the endorphin highs. At one point, I was convinced I had early-onset Parkinson’s. I talked to my therapist, journaled about it, and notified not one, not two, but four doctors. The collective medical response? Order another MRI. (Doctors, it turns out, are like race marshals: quick to hand you a cup of water, but not so quick to notice you’re limping.)

Yesterday, my neurologist’s PA emailed me: “No new signs of stroke!”—complete with a cheery smiley face. I suppose that’s meant to be reassuring, but when you’re the one living with the symptoms (and the new MRI findings), it feels a bit like being told, “Great job, you finished the race!” when you know you took a wrong turn at mile 10.

So here I am, left to manage the aftermath. I’m the one who can’t remember which kid I’m yelling for, or why there’s pizza on the wall, or how to explain to my husband that the three-year-old’s culinary experiments are not, in fact, a sign of genius. Losing your train of thought all day is exhausting—like being stuck in an endless training cycle with no taper in sight. No finish line, no medal, just more laps.

And that’s the real question, isn’t it? If you already know what the race result will be, is it worth running? I’m not saying I won’t toe the start line. Runners are stubborn like that. But knowing the suffering ahead, you do wonder: Is it worth it?

Maybe that’s the point. We run not because we know the outcome, but because we don’t. Because every mile, every scan, every day is a chance to surprise ourselves. And sometimes, even when the course is tough and the finish line is uncertain, you just keep running from everything—if only to see what’s around the next bend to scare the hell out of you.

Running from Little Green Men

As a self-proclaimed Walt Disney World expert—meaning I can tell you the exact number of churros you can eat before you lose the will to live—one of my favorite corners of the parks is Toy Story Land. Nestled in Disney’s Hollywood Studios (which, let’s be honest, will always be MGM Studios to those of us who remember the Backlot Tour and the inexplicable presence of a Golden Girls house), this is the place where you get to be a toy for the day. It’s all giant building blocks, oversized board game pieces, and a healthy dose of nostalgia. It’s like stepping into your childhood, only with more sunscreen and slightly more expensive snacks.

Now, as a parent, my mission is to bring a little of that magic home, specifically, to the boys’ bathroom. Yes, you heard me: I am attempting to transform the most utilitarian room in the house into a Toy Story-themed wonderland. I have plans. Big plans. Beadboard! Wallpaper! Window coverings! Hanging monkeys! (The plastic kind, not the real ones. I’m not that ambitious.) I want it to be colorful, kid-friendly, and the kind of place where you half-expect Woody to pop out from behind the shower curtain and remind you to wash your hands.

But here’s the thing: the only thing standing between me and this Pixar-inspired paradise is, well, me. And a lack of power tools. And possibly a healthy fear of accidentally nailing my own foot to the floor.

What I really want—what I yearn for—is a mitre saw. And a jigsaw. And a nail gun. I want to be the kind of person who uses phrases like “orbital sander” in casual conversation and actually knows what it means. I want home projects to be my hobby, not just something I watch on YouTube with a mixture of awe and mild terror.

But here’s the secret Disney never tells you: learning something new, whether it’s how to wield a nail gun or how to navigate Genie+, is a lot like training for a marathon.

Stay with me here. When you decide to run a marathon (or, in my case, when you decide to run away from everything and end up in a marathon by accident), you don’t just lace up your shoes and jog 26.2 miles. You start small. You run a block. You wheeze. You Google “can you die from running?” You keep going. Over time, you get a little stronger, a little faster, and a little more confident that you won’t collapse in a heap by mile two.

Learning a new skill—like transforming a bathroom into Andy’s room, or figuring out how to use a mitre saw without losing a finger—is the same way. It’s about taking baby steps. You watch a video. You read an article. You buy a tool and stare at it for a week, wondering if you need a permit just to plug it in. You make mistakes. You learn. You get a little better. Eventually, you’re not just surviving—you’re thriving. Or at least you’re not actively endangering yourself or others.

So, as I stand in the doorway of the boys’ bathroom, armed with nothing but enthusiasm and a vague idea of how wallpaper works, I remind myself: this is my marathon. There will be setbacks. There will be questionable design choices. There will almost certainly be paint on the ceiling. But with each small step, I’m getting closer to creating a space that’s as magical as Toy Story Land—minus the crowds and the $6 sodas.

And who knows? Maybe someday I’ll be the kind of person who can say “orbital sander” with confidence. Or at least with fewer power tool-related injuries.

Until then, I’ll keep running from everything—except my dreams of a Toy Story bathroom.

Have you tackled a Disney-inspired home project? Or survived a marathon (literal or metaphorical)? Share your stories below! And if you have tips for using a mitre saw, please send help.

Running Back to the Saddle

In the crisp autumn air of Indianapolis, with leaves crunching underfoot and the promise of adventure hanging thick as morning fog, I found myself standing at the starting line of the Indianapolis Half Marathon. It was October 2023, and I was about to embark on a 13.1-mile journey through the heart of the Hoosier capital, a feat that seemed as improbable as finding a cowboy riding a horse down Broadway in New York City.

You see, dear reader, this wasn’t just any race for me. Oh no, this was my first major foray into the world of competitive shuffling since a rather inconvenient stroke had decided to pop by for an extended stay in my brain. Here I was, a former college athlete who once squatted small cars for breakfast, now questioning whether I could manage a brisk walk to the corner store without keeling over.

But let me tell you about the ingenious decision I made, one that would make even the most seasoned race veteran nod in approval. I splurged on the opportunity to start my day in the hallowed halls of the Indiana State House. Picture it: while other poor souls were huddled outside like penguins in a snowstorm, I was stretching my questionable limbs in the warm embrace of democracy, munching on a breakfast that didn’t come wrapped in tinfoil. It was a stroke of brilliance if you’ll pardon the pun.

As I waddled to the starting line, a mere stone’s throw from my cozy State House sanctuary, I couldn’t help but feel a twinge of panic. Had I trained enough? Was I still the same person who had once pushed out babies with the ease of a vending machine dispensing snacks? The identity crisis loomed larger than the giant timing clock ticking away mercilessly above our heads.

The race began, and to my utter astonishment, I found myself running. Not the graceful gazelle-like strides of my youth, mind you, but a determined shuffle that would make any powerwalker proud. For five glorious miles, I was unstoppable. That is until my right shoe decided it had had enough of this foolishness and came untied.

Now, dear reader, picture if you will, a somewhat disheveled woman bent over a curb, fingers swollen to the size of small sausages, attempting to tie a shoelace. It was a sight so pitiful that a kind stranger took pity and performed the task for me. I briefly considered asking them to carry me the rest of the way, but my pride (what was left of it) wouldn’t allow it.

The next few miles were a blur of monotony, broken only by the occasional cheer from a spectator who had clearly mistaken me for someone else. But as we approached mile 10, something magical happened. We found ourselves running alongside the race’s overachievers – those annoyingly fit individuals who were already finishing. It was both inspiring and mildly infuriating.

As I crossed the finish line, my boys waiting with expressions that were equal parts pride and “can we go home now?”, I wanted to shout from the rooftops about my triumph over adversity. But instead, I settled for an internal victory dance, and the knowledge that I had, indeed, proven something to myself.

In the end, as I hobbled what felt like another half marathon to reach our parked car, I realized that toughness comes in many forms. Sometimes it’s squatting small buildings, and sometimes it’s putting one foot in front of the other when your brain has other ideas. And since that realization has landed me in therapy, well, at least I have plenty to talk about.

Disappointment

6aabc67294ffc8340787ba5e8ca77022Well, 2 days ago was supposed to be my big Swagtastic Half Marathon. I was so excited about it. I ate very well the 2 days before the race. I hydrated. I laid out my clothing the night before and placed my gels in my running belt. I was ready to go.

Wednesday morning the alarm went off at 5:00 am, and the coffee maker started running. I got all ready, had a small cup of coffee and an english muffin with peanut butter, and while I didn’t feel great, I was still excited to get moving. I started out fast, keeping my miles under 12 minutes, which is a record for me. Mile one went by, mile two was ok, but by the time I got to mile three, I felt extremely winded, exhausted and started chilled. By 3.5 miles, I was shaking so back that I wasn’t running in a straight line. I stopped at mile four.

I am so disappointed in myself, but the truth of the matter is that I have been very sick. I had a fever most of the 4th of July, lots of chest congestion and a bad cough. The worst part is that I was on pace to beat my half marathon PR by 10 minutes.

Oh well… Life goes on, and so does my training. I hope to get back on the road by the first of the week, and we will try again on Labor Day.

A Good End to a Challenging Week

I had a rough week. You could probably tell by my last post. But fortunately it has ended better than it began. I feel like I have really gotten my running on track this week, which is good, because I have a half marathon on Thursday. I am very excited about it actually, and I am working on my game plan to make sure I am prepared. I am hoping to finish in under 2:42:15, as that was my time at the Disney World Marathon… I finished in 2:45:05 for the Half Marathon, and then ran faster the next day… oddly enough.

I’ll keep you updated on this week’s progress…

Walt Disney World Half Marathon Review

Half Marathon CourseI am super excited, because I have been waiting for almost 2 months now to give you a review of the Disney World Marathon and Half Marathon. The reason for the delay is that I have been waiting to get my marathon photos. The CD arrived today, and I am happy to share them with my blog readers.

After a 2 am wake up call, we arrived at Epcot  just before 3. When a race starts at 5:35 am, you have to get going pretty early to be ready to run 13.1 miles. After weaving my way through a very congested pre-race area, I walked the near mile trail to the start line to wait in a corral for another hour. The pre-race process at Disney is very taxing! I finally crossed the start line about 6:05 am, and the congested feeling that had been present all morning continued on the race course.

I have posted a map of the course. From the start of the race, we head straight on Epcot Center Drive, and then proceed on the ramp to World Dr. The course was so congested here that I was ready to scream. The combination of a very full race (27,000+people) and a narrowing course caused me some major problems. While I used the Galloway method to complete the Goofy Challenge over this weekend, I run quite a bit faster than many of the folks I was 725161_1015_0002corralled with. I was walking because I simply couldn’t get by people, not because I wanted to. By mile 5, we were in the Magic Kingdom, where I dropped off my tech shirt to my mom near the castle, and moved along the course.

I finished this race strong, but disappointed and frustrated that I felt stifled by the crowd. My finish time was 2:45:05, which was my goal actually. I was excited and frustrated to think that I could have easily run that race a lot faster had I not been held back by the thick crowd of runners.

The rest of the day was spent sleeping, relaxing and refueling for the big day that was coming. My body felt pretty good for having run 13 miles, but my feet were a bit sore. Mom ordered us Outback, steaks and vegetables for dinner, and we took them back to the resort, sat by the pool and ate. After dinner that evening, I jumped in the hot tub for about 20 minutes to recover a bit. It was all the perfect combination, because the next day went splendidly…

More on the full marathon soon…

 

In the Words of Bruce Buffer…

Here We Go! I am currently sitting in the parking lot at Epcot. It is 3:14 am, and I am so ready to run this half marathon, it’s not even funny! I am so proud if myself for pushing hard enough to make the dream or running the Goofy a reality. When you work so hard for something, it makes the final experience so rewarding. But there are 2 things that are overwhelming me at the moment. The first is actually finishing all 39.9 miles with my body still intact, and the other is what I’m going to do when I get home from this. Training becomes such a huge part of your life, that’s it is super hard to be prepared for what to do next when it is finally finished.

As for now, I am going to go run…