Tag Archives: Running

Running from the Indestructable Seven-Year-Old

There are certain inevitabilities in life: death, taxes, and the school nurse calling me at least three times a week. It’s become so routine that I half expect her to start our conversations with, “Hi, it’s me again,” as if we’re old friends catching up over coffee rather than discussing my seven-year-old son’s latest misadventure.

The calls always come around lunchtime, which is no coincidence. Recess follows lunch, and my son’s face—blessed with the classic Thompson head, which is, let’s be honest, a bit larger than the industry standard—seems to act as a homing beacon for any airborne object within a fifty-foot radius. If there’s a stray basketball, a rogue frisbee, or a meteorite hurtling toward Earth, you can bet it will make a beeline for his forehead.

Most of the nurses’ calls are about nosebleeds, which we average about five a week at home. The primary culprit? Wrestling that breaks out in my living room every afternoon from 3 to 8 p.m. But nosebleeds are just the beginning. We’ve also had incidents involving mysterious goose eggs, rope collisions, bee stings, and the full spectrum of scraped knees. In short, all the classic “boy things,” as the medical textbooks no doubt describe them.

In a strange way, I’m almost grateful that these incidents happen at school. When he was younger, I used to worry about taking him out in public, fearing that someone might call Child Protective Services after seeing his collection of bruises. But then my babysitter, having witnessed his Thompson head in action, became my unofficial alibi. Now, with the school nurse meticulously documenting every bump and scrape, I have a veritable archive proving that my child is uniquely qualified to injure himself in ways previously thought impossible.

My son is a marvel of perpetual motion. He arrived seven weeks early—clearly in a hurry—and has been moving at top speed ever since. He is, quite literally, the kid who saved me. After losing our little girl and enduring a rough patch in our marriage, I found myself in a dark place. His arrival was a lifeline, pulling me back into the world. This isn’t something he needs to know right now, but it’s why I look at him with a mixture of joy, gratitude, and mild terror every time he launches himself off the couch.

He also seems to run at a constant boil. Teachers frequently report that he rolls up his pant legs in the dead of winter because he’s “too hot.” He eats like a linebacker preparing for the Super Bowl—constantly, enthusiastically, and with no discernible impact on his weight, which has remained unchanged since 2023. I suspect he may be part hummingbird.

He’s one of the reasons I run. I know he’s proud of me, and I want to keep it that way. I work out and eat right not just for myself, but to show him that this is what you do: you keep moving, you take care of yourself, and you try to outrun the flying soccer balls of life.

I can’t wait to see what the future holds for him. I suspect it will involve a lot of movement, a few more nosebleeds, and maybe a Nobel Prize in physics for discovering new ways to collide with inanimate objects. Until then, I’m just over the moon to be his mama—even if it means keeping the school nurse on speed dial.

Running from Walking: A Staggering Return

Space Mountain Lighted Tunnel- Property of Joe Penniston

Let’s be honest: calling this a “running blog” is a bit like calling a toaster a “bread spa.” Yes, the original idea was to chronicle my athletic exploits, but if you’ve been around for more than five minutes, you know it’s mostly a catalogue of my minor health crises, parental misadventures, and the occasional existential whinge. Still, that was always the point. This is my corner of the internet, and if I want to use it to document my slow-motion journey back to fitness (and sanity), so be it. Besides, writing is cheaper than therapy and, crucially, doesn’t require insurance approval.

Tomorrow marks the start of my latest “running” adventure. I say “running” in the same way one might describe a sloth’s commute as “parkour.” The cardiologist has finally given me the green light to exercise, and I am positively itching to get started. There is, however, a catch: thanks to my heart medication, my blood pressure and heart rate now behave with the wild unpredictability of a British queue-steady, polite, and not prone to sudden excitement. So, running is out. Walking is in. Very, very slow walking.

To be clear, I’m not talking about the brisk, purposeful stride of someone late for a train. No, my current pace is more “lost tourist at EPCOT after three churros.” My stamina, as previously discussed, is somewhere between “elderly tortoise” and “houseplant.” But everyone starts somewhere. This is less “couch to 5K” and more “couch to mailbox and back, possibly with a nap.” Still, as any seasoned training plan will tell you, progress is not linear. Sometimes you ebb, sometimes you flow. Right now, I am ebbing so hard I might be mistaken for a receding tide.

Complicating matters, I am also attempting to plan a Walt Disney World weekend for my son’s 10th birthday. For the uninitiated, a day at Disney is less a vacation and more an endurance event. You will walk 10-12 miles a day, minimum, most of it spent dodging strollers and wondering if you should have taken out a second mortgage for a Dole Whip. If I don’t get my stamina up, I’ll be lucky to make it past the first popcorn cart on Main Street, USA.

The good news is that my family loves the outdoors. We hike, we walk, we play. My kids are at that magical age where they still think I’m fun and not just a mobile wallet with opinions. I’m grateful for the chance to join in this summer, even if my role is less “intrepid leader” and more “caboose with snacks.”

So, what’s the moral here? I’m looking ahead, not back. The tunnel isn’t dark; there’s light all the way through, and I’m confident I’ll be back on the running side before long. For now, I’ll take it one slow, meandering step at a time. After all, every journey starts with a single step-even if that step is followed by a sit-down and a long, thoughtful sigh.

In the immortal words of all good writers (and exasperated parents everywhere): onward, slowly, and with snacks.

Running towards Change

Let’s talk about crossroads. Not the Robert Johnson, “sold my soul to the devil and now I can play a mean blues guitar” kind, but the more mundane, “should I take the left path, the right path, or just sit down and have a sandwich?” variety. Life, it turns out, is littered with these intersections- some clearly marked, others disguised as perfectly ordinary Tuesdays. Sometimes you don’t even notice you’re at one until years later, when you realize that deciding to sit next to that stranger in Chemistry 101 led to marriage, children, and a lifelong inability to remember where you left your car keys.

Right now, I am standing at one of those crossroads, and not the metaphorical kind you can ignore until it disappears. Last Friday, I had heart surgery. (This is the sort of sentence that, if you’re lucky, you only have to write once in your life.) I’m in recovery, which mostly involves lying very still, contemplating the ceiling, and wondering if it’s possible to develop six-pack abs by sheer force of will. Spoiler: it is not.

The good news is, I’m on my way back to the body I knew before atrial fibrillation and a stroke decided to make themselves at home. The less-good news: I now have the stamina of a slightly asthmatic sloth and a to-do list that includes things like “walk to mailbox without needing a nap.” Progress, I’ve learned, is not a sprint. It’s more like a meandering stroll through a museum where half the exhibits are closed for renovation. And that’s okay. Sometimes watching things evolve slowly is its own kind of beautiful.

I’ve always been an athlete, or at least someone who owned a suspicious number of moisture-wicking shirts. My childhood was a montage of sports practices, muddy cleats, and the faint aroma of liniment. I majored in Sports Management, then doubled down with a Master’s in Sports Administration, because apparently I wanted to be able to administrate my own sports. I got married in a suite at a Cincinnati Reds game- a fact that is both romantic and, in retrospect, a logistical nightmare for anyone who dislikes stadium nachos. I’ve run four marathons, seven half marathons, two 10ks, and more 5ks than I can count. I coach volleyball. My husband coaches wrestling. My kids play sports. If you cut us, we bleed Gatorade.

So here I am, at a crossroads. One path leads to the couch, where I could spend the rest of my days as a professional spectator, perfecting the art of yelling at referees from the comfort of my living room. The other path is, frankly, a lot more work: getting back into shape after four months of enforced inactivity. (Technically, it’s been four years since I felt “normal,” but who’s counting? Oh, right. Me.) First, there was the stroke, which put a hard stop to regular exercise. Before that, I was pregnant, and my body decided to start practicing contractions at week eleven, which is a bit like showing up at the airport six months before your flight.

Anyway, I’m choosing the road less traveled. Not because I’m particularly brave, but because, as they say, “rent is due every day,” and I’ve been living rent-free in my own body for a bit too long. I want to feel like I’m in charge again, even if it means taking the scenic route, with plenty of rest stops along the way.

After all, you never really know what’s waiting around the next bend- maybe it’s a fresh challenge, maybe it’s a chance to surprise yourself, or maybe it’s just the satisfaction of putting one foot in front of the other again. Either way, onward.

Running from Dinner

Being a mom is, to put it mildly, like being the CEO of a company where the employees are perpetually confused, demanding, and prone to losing their shoes. It’s not that being a dad isn’t hard—dads have their own set of challenges—but moms are expected to know everything. We’re the keepers of the appointments, the grocery lists, and the precise location of every sock in the house. We’re also tasked with feeding everyone dinner every single day (as if hunger weren’t enough of a problem without adding meal planning to it) and ensuring there’s always underwear for the foreseeable future. Honestly, it’s a wonder we don’t just throw in the towel and declare cereal as an acceptable dinner option every night. Thank goodness my kids like cereal.

And yet, my responsibilities don’t stop with the kids. Oh no, I also worry about my husband’s stuff. Did his co-workers like him today? Does his boss think he’s doing a good job? Did he remember his coffee mug this morning? These are not things I need to worry about, but I do anyway because apparently my brain has decided it’s a good idea to run on overdrive at all times. The result? Exhaustion. Most days I’m so drained I can fall asleep before my kids do—though, admittedly, the stroke hasn’t helped matters in that department. By 8 p.m., I’m done for, and I’ve stopped pretending otherwise.

As if all that weren’t enough, volleyball has added a new layer of mental gymnastics to my life. Coaching requires brainpower—lots of it—and that makes my already pronounced exhaustion even more pronounced. It’s as though life decided to hand me a wrench and then gleefully watch me try to juggle it along with everything else.

And can we talk about dinner for a moment? Who decided moms need to be responsible for answering all food-related questions? “What’s for dinner?” “Do we have ketchup?” “Why don’t we have ketchup?” How am I supposed to remember if there’s another bottle in the pantry when you inhaled the last one like it was oxygen? The whole thing is absurd.

This is why running is my ultimate sanctuary. It allows me to escape the chaotic landscape of my mind—a realm cluttered with endless lists, nagging reminders, and mental post-it notes that seem to multiply like rabbits on caffeine. For a blissful stretch of time, I get to silence the cacophony of thoughts and simply be. It’s a liberating experience that reminds me I still possess a semblance of sanity.

And when I return home, something magical happens. The tasks that once loomed like Mount Everest now seem like mere speed bumps. Running is hard, yes, but it’s a reminder that if I can conquer the road, I can conquer anything life throws at me. Plus, it’s the ultimate multitasking tool: I can listen to podcasts, push kids in strollers, run with the dog, and rack up my steps all at once. It’s efficiency at its finest—a symphony of productivity and peace.

So here’s my conclusion: running is not just a survival tool for moms; it’s a lifeline. It’s not just exercise; it’s therapy, a sanity-saver, and a reminder that we’re capable of more than we ever thought possible. Vote for me in 2028, and I’ll make sure cereal dinners and mandatory running become the pillars of a new national wellness policy. Together, we can create a world where moms can thrive, one run at a time!

Running from the Schedule

Anyone who has ever taken up running knows that a training plan has the uncanny ability to commandeer your calendar with the precision of a military operation. Suddenly, your weeks are peppered with 40-minute cross-training sessions, midweek 3-milers, and those dreaded Sunday long runs. It’s a relentless march of miles and minutes that feels both necessary and slightly masochistic. The irony, of course, is that while sticking to the schedule is meant to prepare you for race day, it can also leave you feeling like you’ve aged a decade in the process.

Take, for example, one particularly ill-fated 14-mile long run I endured. It was one of those runs where everything that could go wrong did—legs like lead, lungs on strike, and a general sense that the universe was conspiring against me. For three weeks afterward, I agonized over it, convinced that my marathon (still months away) was doomed because of this single bad outing. Spoiler alert: it wasn’t. But try telling that to my overthinking brain at the time.

Of course, running isn’t the only thing vying for space on my calendar these days. No, the real chaos begins when you add in my children’s baseball practices (two per kid per week), their games (sometimes three per kid per week), my volleyball coaching schedule (up to four games a week plus practices), dentist appointments, and—oh yes—a looming heart surgery. Somewhere in this maelstrom of activity is a vague hope of eating dinner, doing laundry, and remembering which parent needs the van for chauffeuring duties. It’s less “organized chaos” and more “chaos with occasional bursts of organization.”

Preparation, I’ve learned, is key to surviving this whirlwind. Theoretically, anyway. In practice, I’m hit or miss. Some nights I manage to do things my future self will thank me for—like setting up the coffee maker so all it needs is a flick of the switch in the morning. Other nights I collapse into bed with the vague hope that tomorrow will sort itself out (it rarely does).

With my April 25th surgery looming ever closer, I’m trying to lean into this whole “being prepared” thing more than usual. My post-surgery self will undoubtedly appreciate it—and so will my husband, mom, and aunt, who are poised to pick up the slack if I don’t get my act together. They’re lovely people but probably not thrilled at the prospect of navigating the fallout from my lack of planning.

In the end, though, life—like running—isn’t about perfection. It’s about putting one foot in front of the other and hoping you don’t trip over your own shoelaces along the way. And if all else fails? There’s always coffee waiting for me in the morning… assuming I remembered to set it up.

Running From the Beat of My Own Heart

On an otherwise unremarkable Sunday in January, my heart decided it was auditioning for a drum solo in a heavy metal band. It was beating so erratically that I half-expected it to start flashing neon lights. Thankfully, I had my trusty Apple Watch, which promptly informed me that I was in atrial fibrillation—or AFib, as the cool kids call it. Never having experienced this particular thrill ride before, I did what any self-respecting adult would do: I called my mom. Naturally, she dispatched my dad, who happens to be a physician, to come and assess the situation.

Meanwhile, my husband was an hour away at a wrestling meet with our son, leaving me at home with a seven-year-old and a three-year-old. The idea of dragging them to the ER was laughable—imagine trying to explain to triage why one child is climbing the IV stand while the other is attempting to commandeer the defibrillator.

Dad arrived but couldn’t make heads or tails of my heart’s newfound jazz improvisation. He stuck around for a bit to make sure I didn’t keel over, and since the chaotic rhythm eventually subsided, I decided to spend the rest of the afternoon lying low on the couch. It was not exactly how I’d envisioned my weekend.

Hours later, when my husband finally returned home, my heart decided it wasn’t done with its antics. This time, it felt like it was attempting to launch me into orbit with its out-of-sync throbbing. Dad came back for Round Two of “What Is My Daughter’s Heart Doing Now?” and after 20 minutes of watching my pulse behave like a malfunctioning metronome, he declared it was time for the ER.

The car ride was a blur of breathlessness and sheer terror. I’d read enough about AFib to know it wasn’t something you wanted to mess around with—another stroke and cardiac arrest weren’t exactly on my bucket list. By the time we arrived at the hospital (mercifully empty), they whisked me straight into triage for an EKG. My heart rate was doing its best impression of a roller coaster: up, down, loop-de-loop.

In no time, I found myself hooked up to an array of machines that beeped ominously, as though auditioning for a sci-fi movie soundtrack. My heart rate settled at a steady 135 beats per minute but occasionally dropped into the 70s just to keep the nurses on their toes. Eventually, they dosed me with medication that calmed things down enough for me to be admitted.

And let me tell you, there’s no lonelier place on Earth than a hospital room at night. My husband went home to stay with the kids—it was Martin Luther King Jr. Day the next morning, so at least there wasn’t school to worry about—but that left me alone with nothing but my thoughts and an endless parade of nurses interrupting any attempt at sleep.

After three days of tests and sleepless nights, the verdict was in: my AFib wasn’t caused by anything as fixable as diet or exercise but rather by an electrical glitch in my heart. The solution? A cardiac ablation scheduled for the end of the month—because nothing says “fun” like heart surgery.

In the meantime, I’ve been navigating life on new medication while trying not to panic every time my heart skips a beat. Running—my beloved escape—has taken a backseat to teaching my kids how to dial 911 and writing a will (just in case). It’s a strange limbo: part fear of what’s next and part determination to savor every moment until then.

Perhaps this is where all those miles I’ve run have led me—not away from problems but straight into their arms. It feels unfair sometimes, like my body has betrayed me after years of taking care of it. But until someone invents an alternative to living, I’ll keep showing up for this messy, unpredictable life.

Running from the Weather

Spring has arrived—or so it claims. Here in the Midwest, spring is less of a season and more of an elaborate prank. It starts with what I like to call “false spring,” a tantalizing glimpse of warmth and sunshine that lasts just long enough to trick you into packing away your winter coat. Then comes “fake spring,” followed by “pseudo-spring,” and finally, the inevitable return of winter—twice. Just when you think you’ve survived the last winter, another one sneaks in like an uninvited guest at a party. And let’s not forget the grand finale: construction season. But that’s a rant for another day.

The weather here is so indecisive it could run for office. One minute it’s 77 degrees and sunny, and two hours later it’s snowing sideways. It’s like living inside a weather app that can’t make up its mind. For runners, this is nothing short of a nightmare. Dressing for an outdoor run becomes an exercise in meteorological guesswork: hand warmers and a sock hat? Or shorts and a tank top? Either way, you’re probably wrong.

Races this time of year are no better. You start bundled up like an arctic explorer but occasionally get faked out by a rogue warm day that leaves you sweating buckets by mile five. By December or January, though, it’s time to flee south for races—because while Ohio may have bipolar weather, at least Florida has the decency to pick a season and stick with it (mostly).

Take my marathon experiences in Florida as proof that even “consistent” weather can be wildly unpredictable:

  • January 2010: The Coldest Marathon Ever™. My hair literally froze during the race—it was 32 degrees at the start, which was fine because I’d trained in similar conditions. But by mile 20, my knee gave out, forcing me to walk half a mile. The cold was so brutal I had to start running again just to avoid freezing solid like some tragic runner-shaped ice sculpture. It took me two days to thaw out properly.
  • January 2012: The Temperature That Never Was. This race felt like running inside a vacuum—there was no discernible temperature at all, just an eerie neutrality that left me wondering if I’d accidentally entered some kind of weatherless dimension.
  • January 2014: Heat Advisories Galore. In my infinite wisdom, I wore all black and tights for this race—a decision that seemed fine until the temperature hit 90 degrees by hour five (yes, I’m slow). By then, it was hotter than blue blazes, and I spent the last few miles questioning every life choice that had led me to this moment.

So no, it’s not just Ohio—weather chaos can strike anywhere. My advice? Always have gloves handy. Being cold is infinitely worse than being too warm (though I say this as someone on blood thinners, so take my bias with a grain of salt). Overdressing beats underdressing every time—unless you’re running in 90-degree heat while wearing tights, but let’s not dwell on my poor judgment.

Spring may be unreliable, but running through its ups and downs teaches you resilience. After all, if we can survive spring weather every year without losing our minds entirely, we can survive anything!

Running from April Fools

I am, it seems, eternally surrounded by boys. Not just metaphorically, mind you—literally. They’re everywhere. I have three sons of my own, a husband who occasionally behaves like a fourth, and now, as if the universe thought I needed more chaos in my life, I’m coaching a boys’ volleyball team this spring. It’s as though some cosmic force has decided that my life’s soundtrack should be an endless loop of the word poop. Truly, the frequency with which I hear that word on any given day is enough to make even the most patient saint consider early retirement.

But here’s the thing about boys: they’re surprisingly easy to manage once you crack the code. Sure, they’re loud, messy, and occasionally baffling creatures, but they’re also refreshingly straightforward. Over the years, I’ve made a few observations about living in this testosterone-fueled circus. Consider this your guide to boy-wrangling:

1. They’re Predictable (Mostly)

Boys don’t tend to be particularly devious. They’re not plotting elaborate schemes or engaging in Machiavellian mind games. If you know where the dangers lie—sharp corners, precariously stacked objects, or that one kid who thinks he’s invincible—you can usually keep them in one piece. It’s less about strategy and more about constant vigilance, like living with a pack of hyperactive puppies.

2. The Five-Second Rule is Irrelevant

If it’s edible (or even vaguely resembles food), they’ll eat it. Dropped it on the floor? No problem. Found it under the couch? Even better! Boys have stomachs of steel and appetites that defy logic. I once saw one of mine eat half a sandwich he’d forgotten in his backpack for two days without so much as a second thought—or a stomachache.

3. They Speak First, Think Later

If there’s a filter between their brains and their mouths, it’s either malfunctioning or nonexistent. This habit is particularly grating to any girl within earshot, who will inevitably roll her eyes and mutter something about how boys are hopeless. And honestly? She’s not wrong.

4. Rocks Are Their Currency

I don’t know how or why this happens, but boys collect rocks as though they’re precious gemstones. You’ll find them everywhere—backpacks, pockets, jars, under couch cushions. Sometimes they’re special because they’re “shiny” or “cool,” but more often than not, they’re just regular old rocks that somehow hold immense sentimental value.

5. Practical Jokes Are Their Love Language

In my house, pranks are as essential as oxygen. As I sit here writing this from work, there is packing tape stretched across every doorway in my home—a delightful surprise left by my little April Fools enthusiasts. My mom has already reported that one of them walked straight into it (the irony is not lost on me). By the time I get home at 5:30 p.m., I fully expect to find at least one child tangled in tape like a fly caught in a spiderweb. This is my life.

And yet, despite the chaos—the noise, the messes, the endless supply of rocks—I wouldn’t trade it for anything. Life with boys is unpredictable and exhausting but also wildly entertaining. They keep me on my toes and remind me daily that laughter really is the best medicine… even if it’s occasionally at my own expense.

So here’s to boys: messy, lovable tornadoes of energy who will forever keep me guessing—and forever keep me laughing (even if it’s through gritted teeth).

This, folks, is why we run. I realize that April Fools’ Day is a metaphor for life itself—full of unexpected twists and turns, some humorous, others not so much. But running gives me the clarity to navigate these challenges with a bit more grace and a lot more humor. So, on this April Fools’ Day, I’ll keep running—both from the pranks and towards a clearer mind. After all, this is why we run: to find our footing in a world that’s always trying to trip us up.

Running from Reality: A Midlife Meander Through the Absurd

Let’s talk about expectations. When you’re knee-high to a grasshopper, do you envision yourself, decades later, as a 42-year-old survivor of both a stroke and the relentless existential dread that comes with being a modern human? Do you foresee a domestic landscape populated by a nine-year-old space expert (who knows more about black holes than I do about, well, anything), a six-year-old bottomless pit of a child (whose digestive system operates with the efficiency of a garbage disposal), a three-year-old dictator (who probably runs a tighter ship than most Fortune 500 CEOs), and a husband whose devotion to wrestling occasionally surpasses even his fondness for his long-suffering wife?

No? Me neither.

Life, as they say, has a way of rearranging the furniture. It presents you with a neatly packed suitcase of dreams and aspirations, then promptly throws it off a speeding train. You’re left standing on the platform, blinking in confusion, surrounded by scattered socks and a crumpled map of the world as you thought it would be.

And so, one finds oneself at an… interesting juncture. Not ungrateful, mind you. Gratitude is a very important thing and I practice it daily. But also not… entirely thrilled. Frankly, some days, the sheer weight of it all—the demands, the responsibilities, the unrelenting cacophony of tiny voices—can feel like trying to swallow a particularly dense and thorny cactus.

This, dear reader, is where the running comes in.

Because when life serves up a generous helping of the unexpected, you have two choices: you either roll over and play dead, or you lace up your sneakers and attempt to outrun the encroaching sense of… something. What that something is, I’m still trying to figure out. Midlife crisis? Existential angst? The lingering effects of neurological trauma? Probably a delightful cocktail of all three, shaken, not stirred.

Now, about that cactus. You could try to stomach it whole and learn to appreciate its unique flavor profile (a flavor that, I suspect, closely resembles despair). Or, you could opt for a slightly more palatable solution. Which is, in my case, a small, round, Lexapro-shaped lifesaver. Remember that thorny cactus? Well, this little pill helps to smooth down the spikes. Not a cure, mind you. More of a… temporary truce.

The reality, as I’m slowly coming to accept, is that some days the chatter in my head resembles a flock of startled parrots engaged in a heated debate about the merits of various brands of birdseed. Other days, it’s more like a swarm of angry bees, buzzing furiously around a nest of anxieties. Saturdays, in particular, can be perilous. With the structure of the workweek stripped away, and the schedule blissfully (or terrifyingly) sparse, there’s simply too much time to think. Too much time to ruminate. Too much time to engage in the delightful pastime of self-loathing.

The medication has quieted the noise, and the relief is palpable. But it’s also… unsettling. I’m calmer. Less anxious. Something I haven’t felt in years. It feels a little like wearing someone else’s skin.

Here’s the kicker: I’m still trying to figure out who “I” am now. The stroke, the medication, the relentless march of time—they’ve all conspired to create a somewhat… unfamiliar version of myself. I don’t quite recognize myself. I haven’t been myself in about three years now, and I’m still trying to figure out where the trail leads. Am I back to myself? Am I a new version? Am I just out here, aimlessly running?

But this, surprisingly, is a happy post. Because in the midst of all this uncertainty, there’s a glimmer of something resembling hope. A sense of relief. The freedom to breathe, even if the air feels a little… different.

And, dear reader, you’re getting to witness it all unfold. As I stumble and fumble my way through this new normal, as I tentatively piece together the fragments of my former self, I’m sharing it all with you. You’re getting the real-time, uncensored, occasionally-slightly-medicated revelation of me. Aren’t you just thrilled? I know I am. Mostly. Well, sometimes. Okay, maybe only on Tuesdays. But still… progress!

Now, if you’ll excuse me, I have a three-year-old dictator to appease. And a five-mile run to “escape” into. Wish me luck. I have a feeling I’m going to need it.

Running Back to the Saddle

In the crisp autumn air of Indianapolis, with leaves crunching underfoot and the promise of adventure hanging thick as morning fog, I found myself standing at the starting line of the Indianapolis Half Marathon. It was October 2023, and I was about to embark on a 13.1-mile journey through the heart of the Hoosier capital, a feat that seemed as improbable as finding a cowboy riding a horse down Broadway in New York City.

You see, dear reader, this wasn’t just any race for me. Oh no, this was my first major foray into the world of competitive shuffling since a rather inconvenient stroke had decided to pop by for an extended stay in my brain. Here I was, a former college athlete who once squatted small cars for breakfast, now questioning whether I could manage a brisk walk to the corner store without keeling over.

But let me tell you about the ingenious decision I made, one that would make even the most seasoned race veteran nod in approval. I splurged on the opportunity to start my day in the hallowed halls of the Indiana State House. Picture it: while other poor souls were huddled outside like penguins in a snowstorm, I was stretching my questionable limbs in the warm embrace of democracy, munching on a breakfast that didn’t come wrapped in tinfoil. It was a stroke of brilliance if you’ll pardon the pun.

As I waddled to the starting line, a mere stone’s throw from my cozy State House sanctuary, I couldn’t help but feel a twinge of panic. Had I trained enough? Was I still the same person who had once pushed out babies with the ease of a vending machine dispensing snacks? The identity crisis loomed larger than the giant timing clock ticking away mercilessly above our heads.

The race began, and to my utter astonishment, I found myself running. Not the graceful gazelle-like strides of my youth, mind you, but a determined shuffle that would make any powerwalker proud. For five glorious miles, I was unstoppable. That is until my right shoe decided it had had enough of this foolishness and came untied.

Now, dear reader, picture if you will, a somewhat disheveled woman bent over a curb, fingers swollen to the size of small sausages, attempting to tie a shoelace. It was a sight so pitiful that a kind stranger took pity and performed the task for me. I briefly considered asking them to carry me the rest of the way, but my pride (what was left of it) wouldn’t allow it.

The next few miles were a blur of monotony, broken only by the occasional cheer from a spectator who had clearly mistaken me for someone else. But as we approached mile 10, something magical happened. We found ourselves running alongside the race’s overachievers – those annoyingly fit individuals who were already finishing. It was both inspiring and mildly infuriating.

As I crossed the finish line, my boys waiting with expressions that were equal parts pride and “can we go home now?”, I wanted to shout from the rooftops about my triumph over adversity. But instead, I settled for an internal victory dance, and the knowledge that I had, indeed, proven something to myself.

In the end, as I hobbled what felt like another half marathon to reach our parked car, I realized that toughness comes in many forms. Sometimes it’s squatting small buildings, and sometimes it’s putting one foot in front of the other when your brain has other ideas. And since that realization has landed me in therapy, well, at least I have plenty to talk about.