Tag Archives: Running

Last Minutes of 2012

New_Year_2013There are approximately 50 minutes left in the year 2012. I have a lot of words to say about this year, like difficult, exciting, stressful, and many more, but I will spare you most of the mushy details of my year. Let’s just say that 2012 was a challenging year for me in many ways, and I am happy to see it go personally.

I am ready for a new start, and happy to say that I have many goals that I want to accomplish in the next year. Here are just a few that I am aiming for:

1. Because I am turning 30, I want to run 30 races within 2013.
2. I want to make it back to Hawaii in 2013.
3. I want to run 1,500 miles in 2013.
4. I want to do more craft projects… haha, i laughed too when I read that…
5. I promise to get my financial situation in order in 2013.

I think these are all attainable. I will just have to work a little harder. Another thing that I promise to do is give something to this blog every day. Ideally, I would like to start video blogging on a daily basis, and making a diary of my struggles, great moments and ideas. We will see how it all goes, and most importantly take it one day at a time.

Now that I have approximately 32 minutes till the new year, I am going to end this blog, snuggle with Chas and my puppies, and watch another episode of 30 Rock, because honestly, there is nothing in the world that I would rather do at this moment.

Happy New Year. Here’s to great accomplishments to come in 2013.

Every New Beginning…

I had the opportunity to watch an amazing move 2 nights ago. It was called Spirit of the Marathon, and if followed the journey of 5 individuals as they trained, prepared and ran the Chicago marathon in 2004. It brought back so many good feeling of my training. After running a few races, I have come to realize why I keep doing it. I race to train, not train to race. The training is what makes you a stronger, more self-empowered person. The training is where you strength is gained. The race means nothing. That is hard to understand sometimes, but it is exactly how it should be… It’s not the destination. It’s the journey.

I have a marathon scheduled for September 2nd in Columbia, Missouri, and my official training starts next week. This was such an awesome way to gain momentum going into my training cycle. The summer will be hard. Hot, windy training will be the name of the game in Northwest Kansas. I am ready.

Bring on the challenge…

My Nose Bleed Run

So I have been doing well, lifting, running, getting in shape in general. I had a night off last night, and decided to walk my dogs, Lucy and Milton to the baseball game then run back home. The distance was just over a mile, not very far, but a good way to loosen up my legs after a few days of lifting heavy. We made our way to the game (a trick in itself with 2 bulldogs) and enjoyed the 80 degree evening watching the Fort Hays State Tigers beat Washburn.

A side note here: let me tell you, it is quite a workout with those 2 dogs. Both are about 45 lbs of solid English bulldog muscle, and they like to sniff and pee on stuff…

Finally the time came, and I took off on my run. It was a great run! My quads were a little tight, which I should have expected, and the felt tired, I’m assuming from lactic acid, but other than that, I was cruising. I got close to the house and decided I would just keep running for a bit longer.Unfortunately, my plans were suddenly derailed. My nose started running, which was unusual, since it wasn’t cold, and after wiping the drippiness on my hand, I realized that I was bleeding, and not just a little bit! My nose was pouring. I detoured my long run back to the house and took care of my crazy nose.

Who would have thought! I guess crazier things have happened… I have class tonight, but I may give it another shot.

And So it Begins…

Training is hard work, but I have yet to find anything in this world that feels more rewarding when you are done. I love lifting, I love running, I love practice. I am now training MMA, and I can’t wait to actually get to use it in competition. Finding a way to push my body is something that I crave. I’ve started doing some shadow boxing and am okay at it. It interests me, and its something different to try.

I found a great boxing workout to try today, and since my trainer is gone, I get to see if I can push myself a little bit… http://www.menshealth.com/fitness/3-powerful-boxing-workouts

Pain is temporary… (I just have to remind myself sometimes.)

New Year, New Me

Wow… I failed miserably at the 2011 Running Year. It lasted a whole 22 days into the new year. Well it is January 3rd, and I am gonna try it again. 2011 was a very hard year for me. I faced many challenges, and I realized who I am and how strong I can be. Life throws you things that you don’t expect sometimes, and after going almost a whole year with not enough exercise, I am excited to get back into my formerly healthy ways. So here is how the year is going so far.

I have decided to take it slow. No sense jumping into this at 1,000,000 miles an hour if that is not going to help me stick to it. On January 1st, I took Lucy on a run, only about a mile, but it felt good. Today I did a Nike workout, and I am planning a run for tomorrow.

You have to start somewhere, and I am doing ok… I’ll keep ya updated.

Day 1: A Snowy 5k

What a day! 1/1/11… I got up early, let Lucy (my English bulldog http://disneydogblog.com) out, and then went back in the warm bed to cuddle.  For the last 4 months or so, I have been reading Kathy Griffin’s book Official Book Club Selection. I really loved her writing, but I just haven’t had time to sit down and read it. As one of my new year’s challenges, I decided to read at least 52 books… either a book a week or just 52 over the course of the year. Well, I am proud to say that after about 4 hours of reading, and enjoying every minute of it, I finished! What a great book! I love how honest Kathy is, and she really is a very hard-working person. I admire that a lot. Good Job Kathy!!!

I wanted to start my year out right, and I knew that that meant having something fitness-related be involved in it. Well, let’s see. The blog name is The Running Year, so guess what I did! That’s right. Nothing like a new year’s day 5k! It was very snowy and slick out, and I am still getting over a wicked cold, so I took it slow and just planned to finish. My left knee was a little sore, but I haven’t run in a while, so I think it went pretty well. I have decided to include my Daily Mile widget with each run so that you can see my progress…

Day 1 of 2011 down, and I am feeling good!

Fitness Training Log