So I have been doing well, lifting, running, getting in shape in general. I had a night off last night, and decided to walk my dogs, Lucy and Milton to the baseball game then run back home. The distance was just over a mile, not very far, but a good way to loosen up my legs after a few days of lifting heavy. We made our way to the game (a trick in itself with 2 bulldogs) and enjoyed the 80 degree evening watching the Fort Hays State Tigers beat Washburn.

A side note here: let me tell you, it is quite a workout with those 2 dogs. Both are about 45 lbs of solid English bulldog muscle, and they like to sniff and pee on stuff…

Finally the time came, and I took off on my run. It was a great run! My quads were a little tight, which I should have expected, and the felt tired, I’m assuming from lactic acid, but other than that, I was cruising. I got close to the house and decided I would just keep running for a bit longer.Unfortunately, my plans were suddenly derailed. My nose started running, which was unusual, since it wasn’t cold, and after wiping the drippiness on my hand, I realized that I was bleeding, and not just a little bit! My nose was pouring. I detoured my long run back to the house and took care of my crazy nose.

Who would have thought! I guess crazier things have happened… I have class tonight, but I may give it another shot.