I haven’t made any huge strides in my fight to be fit since the last time I posted. I have made what I consider a small amount of progress though. Tuesday night I did a Nike Training Club workout, or most of it anyway. I was sweating, and the next morning my calves were very sore.

Yesterday and today I took the dogs for a nice walk. It may not seem like a lot, but I haven’t done that much recently, so a good mile walk or so feels very good.

The point is that exercise doesn’t have to be crazy. Doing something is doing something, or something like that. I have done housework all day, and done quite a bit of moving around, so the walk was a great end to the day.

Tomorrow is something new. I can’t wait to see what it brings…