Well, life isn’t always as easy as it should be. For the last 2 days, I have felt overwhelmed and WAY behind. I have a free weekend coming up, so I know I can catch up, but it is still a feeling I hate!

Day 5 came and went, and I didn’t run, or blog for that matter. I taught class all day, and that was followed by basketball games. I know, sorry excuses. I should have gotten up and ran in the morning, but I didn’t. I’m not perfect, and this is great evidence of that. I will be making up the workout this weekend though, then I will feel better about it.

Today was a good day. I didn’t go into work, because my class was over, but I did do a 2.5 miler. My heart rate is getting very high on these runs, and while it recovers fairly quickly, I feel that I need to investigate Zone training and work from there. It will be fine, and I will figure it all out.

Life is never gonna make being healthy the easiest thing. I went to the grocery today and bought tons of vegan items. I am excited to try new things and find stuff I really like. I want stuff to fuel my body. I am still working on changing my lifestyle to be healthier, but that will take more than just one week….. We will get there in good time…