Day 4: The Eye Patch Workout

I think I have misled my readers (if there are any) on accident. I really did start training last September for this year’s WDW Goofy Challenge (1/2 Marathon Saturday, Full Marathon Sunday). The reason I stopped for what was supposed to be a little while was plantar fasciitis. Brutal plantar fasciitis! After stopping activity for a bit, it seemed to go away… Or so I thought.

Day 4 into the new year and running challenge and it’s back with a vengeance. So, i figured that it would be a good night to try another type of workout. Wow… All I can say is Wow!

I got on Netflix and found an ab and arm workout. It was a GREAT workout, sort of a boxers workout, but it was very weird! The head trainer on the video wore and eye patch, but not just the plain old pirate black eye patch. It was a silver fluorescent eye patch! And it was freaky!!!

Anyway, back to the running tomorrow…

One thought on “Day 4: The Eye Patch Workout

  1. Have you looked into barefoot running (or with minimalist shoes like the Vibram Five Fingers)? From items I have read online, it seems there are people whom have had their plantar fasciitis go away after switching from “conventional” running shoes.

    Robinson

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