I think I have misled my readers (if there are any) on accident. I really did start training last September for this year’s WDW Goofy Challenge (1/2 Marathon Saturday, Full Marathon Sunday). The reason I stopped for what was supposed to be a little while was plantar fasciitis. Brutal plantar fasciitis! After stopping activity for a bit, it seemed to go away… Or so I thought.
Day 4 into the new year and running challenge and it’s back with a vengeance. So, i figured that it would be a good night to try another type of workout. Wow… All I can say is Wow!
I got on Netflix and found an ab and arm workout. It was a GREAT workout, sort of a boxers workout, but it was very weird! The head trainer on the video wore and eye patch, but not just the plain old pirate black eye patch. It was a silver fluorescent eye patch! And it was freaky!!!
Anyway, back to the running tomorrow…
Have you looked into barefoot running (or with minimalist shoes like the Vibram Five Fingers)? From items I have read online, it seems there are people whom have had their plantar fasciitis go away after switching from “conventional” running shoes.
Robinson